My inspiration for completing virtual WCP walk! In October 2020 my wonderful niece Clare (Keep Smiling) started a virtual Lands End to John O'Groats fundrasiing bike ride (on an adapted exercise bicycle) for Stand Up To Cancer. She took this on despite suffering a myriad of ongoing health problems many [...]
Positive Impacts Of Active Employees In The Workplace It is a well known fact that exercise and regular activity have many benefits for our bodies and minds. However, over the last 20 years people have become more inactive, spending more than four and a half hours each day sitting. There [...]
County Durham dad who underwent major heart surgery holds epic runs for research A County Durham dad who was left fighting for his life because of a dangerous heart condition has completed a challenge that saw him run almost 900 miles for the British Heart Foundation (BHF).Darren Cutler, aged 44, [...]
How I’m Getting Through Lockdown With a Virtual Run 110 miles in and finally the A30 is disappearing into the distance behind me. That road is long; I have pounded it relentlessly since January began and am only at the end now February is looming into view. I’ve done all [...]
Virtual LEJOG – Spring is coming So here we are with just days of February remaining – because of my solid January start it doesn’t matter as far as the overall picture goes that my February runs have been fewer and further between. Spring is almost upon us and when [...]
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