Employee Engagement The importance of employee engagement cannot be overstated. With an engaged workforce, a company has the potential to get more work completed in less time and with greater efficiency and precision. In essence, employee engagement is an integral part of a company’s success and should always be at [...]
Virtual Walking Challenges: A Fun and Effective Way to Enhance Employee Performance at Work Walking is an effortless and accessible form of physical activity that can make a significant impact on our health and well-being. In recent times, virtual walking challenges have become a popular method for individuals to stay [...]
New Year Virtual Fitness Challenges As the new year approaches, many of us are thinking about ways to improve our health and wellness, and taking up a virtual fitness challenge can be a great way to do so. A virtual fitness challenge is a goal-oriented activity that is completed online [...]
Understanding what virtual events are and the advantages What are Virtual Events Virtual events are events that you can do at any location, at your own pace, outdoors or on a treadmill. Once you’re done for the day, you can upload your activity online and move along the virtual map [...]
5 Best Virtual Challenges in 2022 During 2020 many people around the world found themselves with limited space to exercise and practice sport to fight the effects of lockdown and isolation. It was in a matter of weeks that a few forward thinkers put on virtual challenges that people could [...]
County Durham dad who underwent major heart surgery holds epic runs for research A County Durham dad who was left fighting for his life because of a dangerous heart condition has completed a challenge that saw him run almost 900 miles for the British Heart Foundation (BHF).Darren Cutler, aged 44, [...]
How I’m Getting Through Lockdown With a Virtual Run 110 miles in and finally the A30 is disappearing into the distance behind me. That road is long; I have pounded it relentlessly since January began and am only at the end now February is looming into view. I’ve done all [...]
Virtual LEJOG – Spring is coming So here we are with just days of February remaining – because of my solid January start it doesn’t matter as far as the overall picture goes that my February runs have been fewer and further between. Spring is almost upon us and when [...]
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